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Having a awesome dance in your routine is key!

Excitement and energy come from a well performed dance. A cheer dance is not that much different from a regular dance. Its a mix of hip-hop and cheer motions. A dance should be fast pased and include a strong level of technique, difficult body and foot work, strong level changes to enhance the visual effect, and a good use of the floor along with formation changes.


Watch this cheerleading DANCE clip!

Back to the Seymour High School Cheerleading Page !