hammer


 * media type="youtube" key="q12zaveInao" || media type="youtube" key="Jpbgg2TRCuw" ||
 * Yipsi Moreno from Cuba at the Olympics || Compilation of Olympics 2004 ||
 * =Links=[|Hammer Reading] [|Hammer on wikipedia] || =**Drills:**=__Form Drills__: __Step Drills:__ __Throw Drills:__ ||
 * ==How to Warm-Up, [|Throwing Highlights Video], [|Video#2]== ||

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