distance

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 * media type="youtube" key="3edgRcYN7Ts" width="425" height="350" || media type="youtube" key="NF4_V6bOkk4" width="425" height="350" ||
 * El Guerrouj, the greatest distance runner ever wins Olympic gold. || Alan Webb runs 3:53 as a senior in HS ||
 * =**Drills:**= ||

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