sprints


 * media type="youtube" key="NIQ5S3TqgP0" width="425" height="350" || media type="youtube" key="hByuQfZJnVI" width="425" height="350" ||
 * Michael Johnson runs 19.33 world record. Greatest run ever. Any event. || 100m side view. Watch the hip height. ||
 * =Links:= || =**Drills:**= __Form Drills__: __Step Drills:__ ||
 * [|Efficient Running] [|Sprint Training] [|HSI Training] ||

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